Category: Recipes

This vitamin and antioxidant-rich ‘BB’ (blueberry and brown sugar) exfoliating treatment mask is natural and chemical free. Brighten up and nourish your skin (or for hypersensitive skins, use this as a lip scrub) with the following concoction of goodies. Quick and easy to make and really works. Best of all,…

For each cup of tea, steep 1 tsp of herb (or 1 teabag) in 1 cup of water, covered, for 15 minutes. Drink 2-4 cups of herbal tea per day. 1. NETTLE LEAF TEA Nettle leaf is especially nourishing for the skin and the hair. It contains high levels…

Healing, re-energising, mystical and magical – mix my sacred room spray First, set your intention, emotion and focus – what do you wish for from the spray? To banish negative energies? To create a space for love, for peace or for grounding? To lift, lighten or inspire? Find your…

Brightening, cleansing, restorative and rejuvenating – for beautiful, glowy skin. Mud pack heaven! I promise this is one you’ll come back to time and time again. Ingredients Use 1 tsp of each: QASIL Balances and soothes redness. The secret beauty ingredient of Somali women for centuries, qasil powder is…

Ingrid Raphael